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Hockey Training: 30 Minute Stickhandling Session - Follow Along

Author: Coach Rox

Posted on: August 10, 2025

Video Description

Upgrade your hands with this 30-Minute Follow Along Stickhandling Session that you can do from home!

All you need is a stick, 6 pucks, and a little bit of space to stickhandle. I'm using synthetic ice tiles and a dangle puck, but this can be done on concrete or any hard flooring with a green biscuit or similar puck.

If you enjoyed this session, you'll love the stickhandling sessions that I upload each month to our app - Hockey Training TV.

I recommend all players stickhandle for 10 minutes 2x per week (but preferably up to 7x per week). Check out the Hockey Training TV or this Connor Bedard follow along session on YouTube - https://www.youtube.com/watch?v=EOni5VdW9vE

Let's go!

2025-08-16
HockeyTraining
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