Dr Jamie Phillips | Elite Goalie Method: The Hardest Goalie Move - Butterfly Overlap to RVH

Author: Coach Rox

Posted on: August 10, 2025

Video Description

Before I go any further, 1. he’s just skating and that's okay. Two: yes, Demko is better than I ever was. 3. I make these videos not to critique NHL guys but to help young (and old) goalies learn.

Had to get that out of the way early because whenever I critique an NHL goalie I get a bunch of comments and messages telling me I’m jealous. • I actually could care less about which goalie I’m talking about. I don’t play goalie anymore. I train athletes, coach goalies and study to be a doctor of PT. • Anyways, when I find too many goalies either don’t know, or struggle to enter the RVH from a butterfly overlap. • To be fair, it is probably the hardest skating movement a goalie has to do. • Just because it’s hard doesn’t mean it shouldn’t be done. It means you need to work on it until you can do it correctly. • There’s no taking shortcuts in this game if you want to play at a high level. • Listen to the video for the break down. There is a longer, more detailed version on my youtube that also comes with a drill to help you practice this transition. • Just youtube Jamie Phillips, it should pop up • For coaching, consultations and custom workouts and nutrition visit 🔗 bio! • • • •

Don't forget to like and subscribe!

For more follow information follow: @phillipssportsperformance on Instagram @jamie.performance on tiktok phillipssportsperformance.com